Of course, I also have a very poor short-term memory, so no doubt next year I’ll be experiencing exactly the same ‘problems’ as this year (and every year prior to that). But Ho Ho Hopefully it won’t last as long. At least now I don’t start dreaming of a White Christmas at the beginning of September.
12 January 2015
Christmas Crackers
So, that was Christmas, eh? And I hardly felt a thing.
Did you feel it - the Christmas spirit? And, if so, could you enlighten me as to what it feels like, ‘cos I haven’t got a clue. (I realise that I am lagging behind somewhat with my dissection of the festive season, but there we go: it’s time I got used to the idea that I’m hopeless when it comes to trying to work to a deadline, so I shouldn’t even bother trying - it’s not like my life depends upon it. I’m just never fully prepared for any event: so christmas, and new year, have been and gone, and I’m only just digesting them.)
There’s a Christmas song called I Believe In Father Christmas, which contains the line, “The Christmas we get we deserve.” I used to think it was like an adult variation of the idea that Santa Claus wouldn’t bring you anything if you’d been bad, which I considered was rather gloomy and depressing: but I’ve reassessed the idea, and come up with a different understanding. And it’s really quite simple (which explains why it’s taken me so long to grasp it).
I think that it’s basically saying that however you have been throughout the year, is how you’ll be at Christmas: the person you are the rest of the year is not going to have a sudden personality transplant and become someone completely different just because it’s Christmas. All that Christmas does is magnify already existing conditions and emotions, what with all that extra stress piled on top.
So if, for example, you are envious, competitive, depressive, angry, short-tempered, lonely, greedy, materialistic, etc then that’s what Christmas will likely bring out - an increase in such characteristics, exacerbated by the influence of those sections of the media which target and promote such a negative traits as greed, materialism, and consumerism. Alternatively, if you happen to be a generally happy, content, sharing, joyful person then Christmas will just be another opportunity for more of the same.
As for me specifically, it has highlighted things like the fact that I still have a tendency to make my happiness, and other emotions, dependent on things outside myself (be they people, places, or things), which contributes to the desire to want to control said outside circumstance in the misguided belief that that will change how I feel; that I am extremely gullible, naive, literal, and childlike (believing, hoping, that there is such a thing as the magic of christmas); having high, unrealistic expectations, which always lead to disappointment; taking things way too seriously (apparently, there are people out there who don’t tie themselves in such knots about the whole thing, despite the apparent frenzy that appears to go on at this time of year); comparing myself, and what I’ve got, to other people (or what I imagine they have, which is not necessarily their reality), and trying to copy them; and, of course, simply finding myself caught up in, and being distracted by, yet one more obsession. All of which I do quite happily the rest of the year. So what’s so different about Christmas?
As much as I hate to say it (and I really do hate to say it), there is no such thing as ‘the magic of Christmas’, contrary to what the media (or my mind) says. But they’re very good at selling it (both the media and my mind), especially to someone like me, whose gullibility and naivety is just begging to be taken advantage of. And every year I’m left feeling disappointed - though, I have to say, I have noticed that the disappointment is lessening with each passing year, as I try to accept that Christmas isn’t any different to any other time).
You know the irony of this is the fact that my whole lifestyle now is completely in conflict with everything that I’ve learnt that Christmas is all about - stuffing oneself on turkey dinners, mince pies, Christmas puddings, and other rich foods; alcohol; parties, and family gatherings; presents; cards; Christmas television; carol services; and the birth of Jesus.
I’m a single, non-religious yogi, vegan, alcoholic/bulimic/compulsive overeater with a sugar sensitivity, anxiety suffering autistic with ADHD. Which, just to clarify, means:-
I live on my own, and have little contact with the family I do still have - so no family get-togethers, and Christmas dinners, and no gift-buying;
I don’t socialise ‘cos it’s too stressful, it makes me anxious, and I don’t enjoy it - I’m happiest when I’m by myself, which is good ‘cos I’m by myself most of the time;
I have a faith in a Higher Power, which I choose to call God, but I don’t believe in Christianity, or any other religion, so I can’t honestly claim to celebrate Christmas for its religious symbolism - especially as I know that Jesus wasn’t born on the 25th of December: a person chose that date, so it really holds no magical significance for that reason: so there go the church services, and carol singing;
I don’t eat meat (so there goes the turkey!);
I don’t drink alcohol (so there goes the mulled wine, hot toddies, and getting sozzled at parties);
I don’t eat anything with sugar, or sugar substitutes (so there goes dessert - all the chocolate, pies, cakes, etc), or any of my other many binge foods which were once staples in my diet;
I don’t send cards, because I no longer wish to do what everyone else is doing, being coerced into doing the dutiful, but meaningless, thing of remembering people at this time of year, whilst forgetting about them for the remainder. Plus, think of all those trees;
I don’t own a television (so there goes my Christmas viewing);
And I do yoga, and follow a Twelve Step recovery programme, the principles behind which are in complete opposition to the general excess and mayhem which Christmas seems to have become.
So it’s really rather daft for me to be comparing my circumstances to other peoples’, and attempting to copy the way I see (or imagine I see) them celebrating Christmas, or the way I used to do, when I no longer have the necessary requirements. But I’m nothing if not tenacious - I do hold onto things way past their sell-by date. And I think my ideas about Christmas are far beyond outdated.
Labels:
Acceptance,
ADHD,
Anxiety,
Autism/Asperger's,
Celebrating,
Change,
Faith,
God,
Obsession,
Yoga
03 November 2014
A Secondhand Life
You may have noticed that I like quoting other people in my blog. More often than not, I’ll stick a quote, or two, at the top of the page, and away I go. Sometimes I use it as the starting point, the source of inspiration for what I write: other times it’s like an affirmation of the point I’ve been trying to make.
Until now I’ve not given much thought to why I do it: I’ve just assumed it’s a good thing, to be able to memorise and then recite things that I’ve read. I’ve seen it as a sign of intelligence, good memory, and learning. And I’ve always admired people who can do it; been in awe of those able to spout forth the words of wisdom of others. Of course, this idea kind of gets blown out of the water when you consider that you can teach a parrot to quote.
Now, I’m not saying that quoting is a bad thing, though only being able to parrot words that you’ve learnt is not really very helpful; being able to use quotes in the right context, understanding what the author meant by them, is a step up. But, as I’ve recently realised, for me there’s something else going on as well when I use them.
It’s as if my own words are not enough, like I don’t believe that they carry any weight compared to other peoples’, even if it happens that I am speaking from experience, and they are simply imparting academic knowledge (an example being that of autism, and the precedence I give to the words of those non-autistic ‘professionals’ and ‘experts’ in the field. If my experience doesn’t match up with what they say, then I discount my experience - or I try to bend it to fit into the autistic-shaped hole that they’ve carved out).
It wouldn’t be so bad if I confined my use of them to my blog. But the fact is that I liberally pepper my speech with other peoples’ words, in preference to coming up with something original of my own. I reference things I’ve read, usually with the words, “It’s like (insert name here) says in (insert name of book or other source material here) …”, which I’ve now become aware produces the unfortunate result of isolating me from myself, and keeping everything in a state of abstraction - i.e. it all stays in my head, and never touches my heart. I end up building a life for myself based on my dodgy understanding of someone else’s beliefs (and not just one, but lots of someone else’s). So it’s yet another bloody form of copying - I just can’t seem to get away from wanting to follow the herd!
And it isn’t as if I can’t think for myself - this whole blog is a testament to the fact that I have plenty of my own opinions and words to share. I just seem to be filled with such a level of self-doubt that I feel the need to have to refer back to someone else’s interpretation, or experience, rather than trusting my own, and utilising my own words. I constantly question my own judgement and understanding; and, believing that it’s not quite enough, not quite right, seek to validate it - hence the ubiquitous quotes.
No wonder it takes me so long to get going with writing or art - my brain is fast asleep, and has to be resuscitated first.
So, in an attempt to divest myself of this habit/trait, I have put aside for the next three months some of the books which I reference frequently, and which are responsible for colouring and shaping a great many of my beliefs and opinions. Hopefully, not having them to re-read (which reinforces and concretises them in my mind) will lead to me thinking more for myself, and coming up with original ideas, rather than simply dipping into the bottomless pit of my memory. I think it’s time to give that area of my brain a rest - it’s been shockingly overused, while the rest is in a state of semi-retirement.
No wonder it takes me so long to get going with writing or art - my brain is fast asleep, and has to be resuscitated first.
Labels:
Autism/Asperger's,
Change,
Copying,
Individuality
01 October 2014
The Declutter Bug
“The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” Hans Hoffman
I’ve been decluttering for the past week or so (I’ve kind of lost track of time, as I am wont to do when I get locked onto one of my little ‘projects’). I say “been”, but the fact is I’m still in the midst of doing it, though it has calmed down to a trickle rather than the flood I had going on last week. But, even though I had the physical evidence as proof of the extensive clear-out (a massive pile of bags, boxes, and random large items, all carted off to the charity shop), my home doesn’t look that much different. In fact, if you were to see the state of it, you’d maybe wonder whether I was being delusional, and a tad optimistic: it looks more like I’ve been doing the opposite, what with the chaos that abounds, kind of like the aftermath of a mini tornado.
So what has it taught me? Well, apart from the obvious, which is that I hoard things (even though I hate doing it), my approach to the process of clearing out has been an illustration of certain of my ADHD, and autistic, traits running rampant.
Of course, I never meant for it to be - I had every intention of approaching it like a sensible, neurotypical person would, the way I’d read about it on the internet (of course I ‘had to’ go and read about it first, and then keep returning in order to re-motivate myself. Nothing at all to do with getting distracted by being on the internet… not much). It’s a wonder I actually managed to get anything decluttered at all. And it’s why it has taken me so long - ‘cos I don’t really have that much stuff, nor that much space. I live in a small, one-bedroomed flat. But there we go.
So I started off in typical fashion - not accepting that, as someone with ADHD and autism, reading about something that is actually very simple was a bad idea, especially given that it was being espoused by a lot of non-autistics/ADHDers; only to find myself, once again, comparing myself to them, and using them as my template.
And I discovered that, for something so simple, there were a lot of variations, and an enormous amount of blogs/sites out there dedicated to the art of decluttering/living simply/minimalism. I guess when you’re making a living out of it you’d have to stretch it out, otherwise you’d have nothing to write about on your blog (or in your book/s). It’s kind of ironic that we apparently need a book, or a blog, full of instructions on how to live simply. But hey, I’m dumb (and willing enough) to buy the idea.
Of course, when I set out I didn’t really make a decision at all. I just sort of fell into it, with the desire/need to empty out and get rid of a set of drawers, which I duly did: and then it simply escalated - as these things have a tendency to do with me. I kept making vague murmurings about needing to slow down, focus on one bit at a time, and not move onto another area until I’d completed that. But, in true ADHD fashion, I ended up starting in one place, becoming overwhelmed, being distracted by thoughts about what needed doing elsewhere, losing interest in what I was doing, and abandoning it to go start somewhere else, ad infinitum…
Hence I’m now sitting in a flat in a state of semi-completion, with smaller piles of unsorted clutter in each room - but, still, piles all the same. I’m beginning to think I might be allergic to order and tidiness, because I never quite get there (‘there’, I think, being a kind of utopian state where everything has a place, and it’s always in its place). Or I do, but it only lasts for about sixty seconds. Or I get one bit, or most of it, done, but never quite finish it (I have a problem finishing things in general - and starting them. But I’m okay with the bit in the middle).
It’s as if I see the finish line, where the spectre of neatness stretches out in front of me like an endless desert (a bit like an extreme minimalist’s home), and then I seemingly panic and baulk at running through the tape. I don’t know whether my mind subconsciously worries about what I’m going to do if I haven’t got anything to distract me, and so basically sabotages it all; or whether it’s as simple as me needing to accept that I’m a bit of an untidy person, that it’s a character trait of mine, but as long as I don’t end up hoarding, and let it get overwhelming, it’s okay. It’s not life-threatening (I’m not going to die from chronic untidiness), and it doesn’t make me a ‘bad’ person.
I’ve been chasing after the illusion of wanting to be a neat person for years, and so far it’s eluded me. That’s a lot of years. Perhaps if I stopped chasing it, my own version of order and tidiness might come to me. After all, there isn’t only one way to be ordered - there are those people who find order in chaos, or enjoy creating order from chaos - perhaps I’m one of those, and I should stop trying to obliterate what might be an essential part of my personality.
When I was on my web-trawl (doing my ‘research’ on decluttering) I saw a photo of Steve Jobs’ office, and it could only be described as looking rather messy and chaotic - and yet he created, and managed, Apple. Obviously to him his ‘chaos’ was inspiring rather than distracting, and he looked to create order and simplicity in the computers he built, rather than in his environment. Just think if he’d done what I do, and spent his time worrying about the fact that his room was untidy, and how to go about decluttering it - his Apple tree would still be a sapling, and never have grown enough to bear fruit.
“Keep It Simple”
“To each their own”, as they say. Now, if I could only stop trying to follow everyone else’s…
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Snow Leopard
An experiment in watercolour and gouache
Quotes Quota
"Do you believe in Magic?" asked Colin.
"That I do, lad," she answered. "I never knowed it by that name, but what does th' name matter? I warrant they call it a different name i' France an' a different one i' Germany. Th' same thing as set th' seeds swellin' an' th' sun shinin' made thee well lad an' it's th' Good Thing. It isn't like us poor fools as think it matters if us is called out of our names. Th' Big Good Thing doesn't stop to worrit, bless thee. It goes on makin' worlds by th' million - worlds like us. Never thee stop believin' in th' Big Good Thing an' knowin' th' world's full of it - an call it what tha' likes. Eh! lad, lad - what's names to th' Joy Maker."
From 'The Secret Garden', by Frances Hodgson Burnett
Quotes Quota
"There is no way to happiness - happiness is the way."
The Dalai Lama
"If you don't stand for something you will fall for anything."
Malcolm X
On The Prowl
Watercolour tiger
Quotes Quota
"What saves a man is to take a step. Then another step."
"There are far, far better things ahead than any we leave behind."
C S Lewis